March 2025
-
Keeps Moving
Life keeps moving ahead, and by now, you should know that. I wait for my moment, but in the meantime, I make the most of each day. Life moves on. This morning, I ran a 5K in under 30 minutes. My focus is shifting towards speed training, hoping to shed some pounds and stay healthy.… Continue reading
-
Grandma
Closure came today as we said our final goodbye and laid our beloved Queen to rest. The procession of vehicles, moving in a single line to the cemetery, left me in awe. It dawned on me that we were all here—descendants, relatives, grandchildren, cousins—because of her. She brought us together, even in death. Grandma’s journey… Continue reading
-
Screening Assessment
I won’t go into all the details, but I’m proud of myself for making it to a screening assessment today. I’m really focusing on not ignoring the early signs of potential health issues that could affect me later. I left work early to make it to a diagnostic imaging procedure, and I have to say,… Continue reading