Journaling was Recommended

Unfolding life, one post at a time.

June 2026

  • Let’s Talk About Altruism

    Altruism is defined as the unselfish concern for the well-being and happiness of others, often resulting in behaviors that benefit someone else at a personal cost. The word is derived from the French autrui, meaning “other people.” Altruism is characterized by actions such as volunteering, donating, or making sacrifices to help those in need. Behavioral… Continue reading

    , , , , , ,

  • Detour

    In another version of this world, I’m probably preparing to head to Mongolia to take on the Gobi Desert March. Instead, I’m here preparing for a root canal that is delaying a second surgery while I wait for the final phase of treatment…. radiation. I’ve been away from running, and I’ll admit something that’s harder… Continue reading

    , ,